Productivity
TOP tips to prevent work stress
01 Mar 2018
01 Mar 2018
How to prevent work stress is something that those more susceptible and fragile employees look for since day one. When someone goes into an endless loop of professional unrest and insecurities, it is possible to suffer severe tensions, exhaustion or anxiety which mixed together may result in a prejudicial work stress.
According to the National Institute Of Satatistics, 59% of employees suffer from some kind of work stress
In this regard, it is important to have some relevant data in mind according to the National Institute of Statistics, such as: Stress is the reason behind 30% of sick leaves in Spain and 59% of employees suffer from some kind of stress at work along their lives.
So, if you are one of those who are (easily) overwhelmed when workload increases considerably in your company at a certain time, write down these tips to know how to prevent work stress and… be 100% ready!
Taking breaks from time to time will help you to get out of work routine and come back at full capacity. Check out these 6 tips to get out of work routine and become more efficient and productive.
Working in a nice environment helps you to increase you concentration and productivity because if your workpsace is a complete mess, how is it possible not to be stressed? Organize it just like you want it and the way you feel more comfortable as you are the one who will be there day by day, so…. you choose!
Learn to delegate tasks that not only depend on you, start to get rid of responsibilities which can be assumed by other colleagues: this will make that this “extra work” does not interfere with your routine and keep stress far from you.
Make weekly lists with the tasks you have to carry out and organize them in order of importance. Prioritizing is the basis for everything! It is better to do little but fine than a lot and badly, don’t you think so?
Organization above all! It is important that unexpected events do not schedule your day and to distinguish urgent from important because you are the one who should schedule your time. If you need it, you can use apps to help you to organize your work and manage it in the most efficient way.
“In times of stress, be bold and valiant”
Horacio
Related articles
Get up to date with flex
Subscribe to our newsletter to make sure you don't miss anything. On trend content you’ll be interested in.
Contact us
Request information
Solicitar información free pass
Request a quote
Visit our spaces
Trabaja con nosotros
Contact us
Work in a flexible space.
Optimize on costs compared to a conventional office
Estimation of costs compared to conventional office hire
0 people Office for
Select
5 people
10 people
15 people
25 people
Select a number of people and we’ll show you the expenses included in our flexible office hire.
Conventional office
Operational costs and supply costs:
€/month
+ opening expenses
Flexible office
Operational costs and supply costs:
Included
No opening expenses
Included in the monthly bill
€517.01/person
0€
2.264,24 €/person
0€
523,69 €/person
0€
Guarantee bond
6 months
Deposit
2 months
Since
12 months
Since
1 month
2-6 months
2 months
Request a quote
